In the Heart Of Knaresborough
At XS Fitness Clubs, knaresborough, we will take care of every aspect of your health and fitness lifestyle, from being there to offer some advice when you work out to designing you a bespoke fitness program that will enable our trainers to push you well beyond your own expectations and help you achieve your fitness goals.
The reason we chose XS FITNESS CLUBS to be in the heart of knaresborough was the fact we felt that the area lacked a quality place train, we are a local to the area and when we first started to talk to residents they too felt the same, they wanted somewhere close to improve their fitness goals.
We welcome anyone with a desire to improve their lifestyle, our state of the art equipment will support every aspect of your fitness goal.
Our highly experienced team, can offer you a fitness plan, nutritional plan dedicated to your needs.
The fitness team are built up from a background of sports enthusiasts, you can have one of our personal trainers start or enhance any target you may have, you made the hardest decision…..stepping through the door.
Speak to one of the team to help you further if and when you require it.
Personal Trainers & Sports Therapy
They bring a wealth of experience, just pop in and arrange sometime with them.
Mark Holmes, Sports Therapy
I’ve been a sports therapist for the past 15 years and worked in professional football for 12 years, I have worked with Blackburn Rovers, England under 21’s and currently with Sunderland Football Club.
I can help you with sports massage, fascia release techniques, hot stone massage and cupping massage.
If your suffering from any soft tissue occurrence’s, come along for an assessment and we will find an solution for you.
