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NUTRITION

Our team can help you prepare a full diet plan or give you some healthy tips on how to help you when you are training.

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Personal Training

At XS Fitness Clubs you will have the support from all of our team, we have personal trainers and a resident sports therapist available.

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STRENGTH ZONE

Strength training is essential for building muscle, using our state of the art weight training facility we can help you smash your goals.

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CARDIO ZONE

If you are looking to increase your fitness levels or to lose weight then our new Cardio Zone has the right kit for you.

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COME AND SEE HOW WE CAN HELP YOU REACH YOUR GOALS

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LATEST NEWS

First Impressions

  • The Smith Machine glides like no other, I'm so impressed with the equipment & and the team have helped me continuously.

    Jane, Knaresborough
  • WOW! Its the type of gym I like to workout in, it has all the kit i need.

    James, Harrogate
  • I have been waiting for a gym to opening up here for years, right in the middle of town, Ideal for me to go in after work.

    Hannah, Knaresborough
  • I have not been to a gym in 4 years, signed up today, Tried it! Liked it! & I definitely will be back for more tomorrow.

    Mary, Knaresborough